Workout Journal

When Geeks Become Jocks

This program allows users to record workouts. It is currently centered around distance type activities, i.e., running and cycling vs. weightlifting.

The source which has been uploaded is not quite ready. I have an earlier version which does work, but it is not written well. This new version is quite a bit better, but not quite functional.

Current features:

• Record the start time, duration, and distance,
• Record heart rate information,
• Record free-form notes for things like location, weather conditions, thought of the day, etc.
• Summary of active by week,
• Grand total of activity
• Automatic drop down lists for exercise type

Planned features:

• Session management,
• Security model,
• WAP integration,
• Drop down lists for other fields,
• Graphs of progress,
• Training calender w/ email notifications,
• ad nauseam

An example from the earlier version is here/workout.html, as well as Screen shots of the same thing.

The sourceforge page (and code, etc) can be found here